Preview Mode Links will not work in preview mode

Spiritual Hustler Podcast


May 2, 2021

Sign up to do a FREE Vipassana Course Right Now: https://www.vipassanaonline.com​


For more meditation advice go to: https://www.instagram.com/meditationdave/​


0:16 - Is it normal to become emotionless after a Vipassana course?


2:20 - What does it mean to witness the sensation and not react?


4:00 - Why do certain parts of my life fall apart once I start meditating?


5:33 - How to gather my focus to the smallest area on my body?


7:32 - Can we practice Vipassana during our daily life?


What does it mean to witness our sensations?⁠ ⁠


Feel our emotions fully, and do not react. What this means is that the more we practice, the more we'll be able to feel a wider scope of sensations yet inversely react less and less.⁠ ⁠


This doesn't mean becoming numb, it means feeling deeper while being able to act more skillfully.⁠ ⁠


Who's ready to be more skillful with their sensations and take control of their emotional reactivity? ⁠

@MeditationDave will be back every Monday asking another one of your questions, drop a comment below or DM us for them to be answered.⁠ ⁠


Good luck with your practice, we look forward to sitting with you.


Connect with us @


Instagram: https://www.instagram.com/the_yogi_lab/​


Facebook: https://www.facebook.com/theyogilab​


Website: https://www.yogilab.com

Online Courses: https://www.yogilab.com/online-courses/​