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0:17 - Can meditation change a person's life?
5:46 - How to maintain your meditative state even when you're
surrounded by toxic people?
10:10 - Do you feel vibrating sensations during meditation?
11:39 - What's the difference between a monk lifestyle and an
entrepreneur lifestyle?
14:36 - The awareness of the mind and meditation Happy Monday
everyone!!
We hope you have an amazing week ahead of you, one free of toxic
people in your life.
Unfortunately, toxic people are a part of life, just like rainy
winter days.
Luckily, just like a cold hard February day in the Arctic, we can
prepare ourselves to deal with the discomfort.
We can become more skillful with our responses to negativity and
toxicity in our lives, we can put on the right winter jacket (our
warm and positive mental attitude) and even heat ourselves up
internally (self-love!). And if it starts raining outside (people
spewing negativity at us) we can simply just get an umbrella (a
resilient mindset to let that negativity slide right off).
Who's ready to handle the winter and toxic people with more
skill?
Use your meditation practice and the right mindset to prepare
yourself for any mental or environmental climate.
Sign up for our next FREE online Vipassana meditation retreat at
[www.vipassanaonline.com](http://www.vipassanaonline.com)
We hope to practice with you soon!
Connect with us @
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