Jul 18, 2021
We've heard meditation can calm the mind...
But can it heal the body?!
Welcome back to Meditation Monday.
Listen in as @meditationdave is a personal success story to going through deep pain with a twisted spine to being able to sit in full lotus for hours (AND deadlift nearly 3x his body weight).
Meditation can make you...
Jul 12, 2021
How did Jesse Wynyard become a leader?
It often comes out of necessity.
In Jesse's case it came from rough beginnings, a tough neighborhood, and a good mom.
Jesse was born in the hood. Kelston, West Auckland in New Zealand and raised by a single mother who was a spiritual healer who passed on a lot of ancient...